Monday, 12 August 2013

Some Love For Spinch

Dianna Romero shared this spinach facts pic on Eating right Google+ community. The picture looks so great and highlights key benefits of spinach...so, I'm sharing it with you all.

So why eat spinach?

It's high in fiber so makes you feel fuller for long, high in antioxidants; reduces blood pressure; improves your vision and immune system, strengthens bones and enhances skin; fights diabetes and cancer.

Lots of beneits from this green veggie -right?

Now let's make some delicious recipes

Read this guide on make ultimate creamed spinach at betterLicker blog

Watch the video below to learn how to make delicious spinach diet recipes.